At the top of a new year, many use the marker as a time to set (or reset) their goals, which may include something in the health and fitness realm. There are multiple approaches one can take to accomplish this, and there’s not a one-size-fits-all solution. But for the purposes of recipes, our “healthy” tag indicates mains and breakfasts that contain less than 500 calories, 6 grams of saturated fat, 600 milligrams of sodium and 200 milligrams of cholesterol per serving. It’s often said that breakfast is the most important meal of the day, so set yourself up for success by eating a healthy one. You can filter our recipe database to easily find those that meet these nutritional guidelines — and I’ve done just that to round up some of our healthy breakfast recipes.
