Olly Murs has completed the penultimate day of his “brutal” endurance challenge to raise money for charity.
The singer-songwriter and TV personality is running, cycling and rowing 249 miles (400km) between Manchester and London to raise money for children’s charity Unicef.
On Thursday, which was Murs’ 42nd birthday, he travelled from Nether Heyford, Northamptonshire, to St Albans, Hertfordshire.
The presenter, from Essex, said: “It’s been brutal today. My quad is so sore… I can’t believe this is how I’m celebrating my 42nd birthday – something I’ll never forget!”
